Weigh-In Wednesday #2

I lost 2 pounds this week!  I was hoping for a little more.  My mom pointed out that if I loose 2 pounds every week this year my total weight loss would be 104 pounds...totally doable.  I did pretty well this week.  I made much healthier chooses when eating.  We went out to eat at Red Robin Saturday to celebrate our birthdays and I ordered to Royal Red Robin burger, sweet potato fries and water.  The unhealthy me would have ordered the fish burger, garlic fries and coke.  I started the Jillian Micheals Shred-It with weight workout and LOVE it.  I have exercised everyday this week and stayed more active (not a lot of sitting).  I can tell that I am starting to feel better and I am liking the way I feel which has me totally motivated to keep going.

Weigh-In Wednesday #1

 

I am determined to loose weight this year.  I have to loose weight this year.  I am overweight and my obesity is really taking control of my life.  My mind is in the right place, I want to do this and I know I can do this.  I have a plan!  My plan includes documenting my weight loss journey for all to see.  So here it is...my 1st weigh in day.  

My starting weight is 262.5 pounds, the heaviest I have ever been.  My goal weight is 160 pounds, the high end of healthy for my height.  I don't want to just loose weight, I want to be healthy too so my plan involves several lifestyle changes - healthy eating, daily exercise, positive outlook.  I will share it all, the good and the bad.  Let the journey to skinny begin...