I am determined to loose weight this year. I have to loose weight this year. I am overweight and my obesity is really taking control of my life. My mind is in the right place, I want to do this and I know I can do this. I have a plan! My plan includes documenting my weight loss journey for all to see. So here it is...my 1st weigh in day.
My starting weight is 262.5 pounds, the heaviest I have ever been. My goal weight is 160 pounds, the high end of healthy for my height. I don't want to just loose weight, I want to be healthy too so my plan involves several lifestyle changes - healthy eating, daily exercise, positive outlook. I will share it all, the good and the bad. Let the journey to skinny begin...
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